Marshmallow Root
Transform your wellness routine with our Marshmallow Root Tea. Revered for its soothing properties, marshmallow root helps alleviate digestive issues, relieve respiratory discomfort, and promote healthy skin. Discover the gentle, holistic benefits of this herbal infusion and embrace a healthier lifestyle.
Marshmallow root (Althaea officinalis) is renowned for its high mucilage content, a gelatinous substance that forms a soothing, protective film when mixed with water. This property is responsible for many of its traditional and studied benefits.
Here are some of the commonly cited medicinal benefits of marshmallow root:
Soothing Irritated Mucous Membranes:
Cough and Sore Throat Relief: Its mucilage coats the lining of the throat and respiratory tract, providing a soothing effect that can relieve irritation, dry coughs, and sore throats.
Digestive Tract Soother: Similarly, it forms a protective layer in the digestive tract, which can help calm irritation associated with conditions like heartburn, acid reflux, stomach ulcers, gastritis, and inflammatory bowel diseases (like Crohn's disease or leaky gut).
Skin Health and Wound Healing:
Reduces Skin Irritation: When applied topically (in creams or ointments), its anti-inflammatory properties can help soothe skin irritation, eczema, contact dermatitis, and other inflammatory skin conditions.
Promotes Wound Healing: Marshmallow root has been shown in some studies to have antibacterial activity and may accelerate the healing of wounds, minor burns, and insect bites.
Moisturizing: The mucilage helps the skin retain moisture, making it beneficial for dry or chapped skin.
Urinary Tract Health:
Diuretic Properties: It has mild diuretic effects, which can help flush out the urinary tract, potentially aiding in the management of urinary tract infections (UTIs) by cleansing the bladder and reducing inflammation.
Soothing Urinary Irritation: The mucilage can also soothe irritated urinary tract linings.
Other Potential Benefits:
Antioxidant Properties: Contains antioxidants that help protect cells from damage caused by free radicals.
Immune System Support: Some research suggests it may have immune-modulating properties.
Dry Mouth Relief: Due to its mucilage, it may help in increasing saliva production for individuals experiencing dry mouth (xerostomia).
INSTRUCTIONS
Tea: Steep approximately 1-2 teaspoons of tea per 8 oz. of water for 5-7 minutes. May add lemon or honey to sweeten.
WARNING:
Important Considerations:
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Mucilage Interaction with Medications: The mucilage in marshmallow root can slow down the absorption of orally administered medications. It's generally recommended to take marshmallow root at least one hour after other medications to prevent this interaction.
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Limited Human Research: While traditionally used for centuries, much of the research on marshmallow root's benefits, especially for internal conditions, is based on animal studies or in-vitro (test tube) research. More extensive human clinical trials are needed to confirm many of these benefits.
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Consult a Healthcare Professional: Always consult with a healthcare professional before using marshmallow root, especially if you are pregnant, breastfeeding, have underlying health conditions, or are taking other medications.
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DISCLAIMER:
Please note that the products offered on our website have not been evaluated by the Food and Drug Administration (FDA). Our products are not intended to diagnose, treat, cure, or prevent any disease. The information provided on our website is for informational purposes only and is not a substitute for professional medical advice or treatment. It is essential to consult with a qualified healthcare provider before using any products, especially if you have existing health conditions or are taking medication. We encourage you to make informed decisions and seek guidance from a healthcare professional regarding the use of our products.
Do not take if pregnant or nursing. Consult with a healthcare practitioner before taking any supplements.